Gentlemen´s Forge
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
2
Paul Dame
Mar 5 in
⚔️ Mindset
Getting into shape
I’m 16, not in great shape got around 18-21% bf. What workouts should I do for getting more muscle and leaner?
Like
2
1 comment
2
Getting into shape
Gentlemen´s Forge
skool.com/gentlemens-forge-8790
Welcome in the Gentlemen's Forge, inside I will teach you How to become
A charismatic leader who has great communication skills.
Join me inside of The Real World
Subscribe to my YouTube Channel
795
Members
2
Online
2
Admins
JOIN GROUP
Leaderboard (30-day)
1
Tiger Charlotte Serafia
+1
See all leaderboards
powered by