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Mar 6
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Welcome to the Brand New Garage Movement WOD Community
Hey, it's Coach Marty! I will be your coach! I have been coaching CrossFit for over 15 years and owning a CrossFit gym for the last 12 years! If you have questions about CrossFit, feel free to post in the group; I will be happy to answer them. Please take a moment to post in the group and introduce yourself. If you have a picture of your home gym set up, please share it!
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New comment Mar 9
Mar 10
in
5-Day CrossFit Jumpstart starting soon!
Less than 24 hours! This is a reminder to set aside about an hour of your day over the next 5 days to consume the content and get a workout in!
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New comment Mar 13
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Leaderboard (30-day)
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