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Sep 23 in
Sorry for the lack of posts recently, but how is everyone going into the new week? In the comments set yourself a goal to achieve by the end of the week, no matter how big or small
My goal for this week is to send my spray wall project
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Sep 18 in
Tell everyone about how your training has been going this week!!
my training has been rehab based at the minute as i have a slight tweak in my middle finger, but im still going strong and it going well!!
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Sep 16 in
My personal training plan
here i have attached one week from my personal training plan. If you would like to follow along i could post my different plans week to week? you are able to download and edit the file, writing in the review box after every session. Let me know how you get on and comment if you need an explanation of any of the exercises.
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Sep 15 in
self recognition
what have you achieved in climbing that you are proud of?
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New comment Sep 15
1-8 of 8
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A hub for climbers to interact with each other and learn and grow
Leaderboard (30-day)
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