"Friends of The Couch" is an inclusive and nurturing community dedicated to fostering self-care practices and promoting mental wellness. At the heart of our community are enriching discussions and a supportive environment where individuals can explore and embrace their journey towards personal well-being. Our platform offers a wealth of resources, including course materials crafted by our Professional Life Coach, Joy River. Joy brings a wealth of knowledge and expertise, guiding members through transformative practices and insightful teachings. Whether you are seeking to deepen your understanding of self-care, engage in meaningful conversations about mental health, or access professional guidance, "Friends of The Couch" is your haven for growth, learning, and connection. Join us in our quest to cultivate a balanced, healthy, and fulfilling life.