Flowness Club ✦
Private group
261 members
$49 /month
Join the 4 Week Define & Align Challenge starting on the 25th November, ending 23rd December🧚✨ Define your shape and build lean muscle in time for Christmas & New Year 🎄🎊
💪 Hourglass Workout Program: A 4-week training to help you build lean muscle, enhance your strength & define a beautiful hourglass shape.
🔑 Nutrition Guide & Plan: A comprehensive nutrition guide, how to calculate your macros and access to my recipe eBooks.
🖥️ Live Q&A Video Calls: Weekly calls with me and expert guest speakers like hormones, sleep, and nutrition.
💝 Exclusive content: Full video courses on training techniques, muscle-building strategies, and alignment tips to optimise your results.
🧚 Supportive Community: Be part of the Flowie Family – a motivating, uplifting group of like-minded women cheering you on every step of the way!
🎁 Cash Prizes: £500 cash prize and exciting weekly prizes!
skool.com/flownessclub
Join the 4 Week Define & Align Challenge starting on the 25th November- 23rd December🧚✨
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