Five-0 Fierce and Fit
Private group
57 members
Free
šŸ‡ŗšŸ‡ø As a member of the FIRST private female first responder community, Five-0 Fierce and Fit, you will gain exclusive access to:
šŸ‘® Female first responder specific nutrition and fitness guidance to help you go from sluggish and miserable to removing any doubt you can hold your own.
šŸ“š Monthly workshops to coach you on how to lose fat and gain strength so you can feel sexy in your favorite pair of jeans.
šŸ’Ŗ Sample body-weight and gym workout plans to help you improve strength, see visible muscle definition, and never feel winded after a simple call at work.
šŸ§‘ā€šŸš’ A SAFE and protected space for accountability and support to ensure you become the healthy role model for your family and coworkers.
Five-0 Fierce and Fit
skool.com/five0fierceandfit
The FIRST private community of FEMALE first responders working together to lose fat, gain strength, take back our confidence, and get Fit For Duty!
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