#1 Free Community to Help you get FIT and Fit on a budget! Follow Fitness Expert Rich Ford
What You will get: 16 years of Fitness Experience on exercise, nutrition, and more...
Learn how to get, "Buff on a Budget" with some of my personal meal prep ideas and other recipes... (You mean you don't' have to spend $200+ to get fit? NOPE! I'll show you how)
Done-for-you (or LIVE) 30 minute workouts that help you feel energized and hit your goals...
Join our Community and I'll see you in the Group!