This is a AWESOME 10 Minute Upper Body Workout! I hope you give it a try :) And comment below "Zoom Workout" If you want me to do a free zoom workout class this week!

If you're looking for a quick workout under 30 minutes to help you tone up your full body then try this workout! Also I hope all of you have a great day today :)

Hope all of you have a great weekend! And I wanted to share a 15 minute power yoga flow with you guys that will help energize your Saturday and make you feel amazing afterwards :)

Class starts @6pm pacific time! https://us06web.zoom.us/j/86950219998?pwd=LI1Qu8XUoqHed0FB6KQvmU03DoVADP.1

Comment Below or Message me on this site if you want to join this free zoom workout!