FIFO Mental Health Group
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Circuit Breaker Series
This course covers the 3 sessions in our Circuit Breaker Series, and lays the foundation for our teachings and approach to mental health.
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Healthy FIFO relationships
From needs, to ownership, this course will set the tone for two way, respectful and loving relationships while working away.
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Overthinking
This course will help you understand and STOP overthinking.
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Mastering Stress Management
This course covers the brain, why we stress, the impact of it, and how to self regulate
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Confident Communication
This course covers how to confidently communicate as a fifo leader, using emotional intelligence
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Building Emotional Intelligence
This course covers emotional intelligence, including having mental health conversations safely, as well as tips on improving in this area
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Resources
This is a little black book of tools, facilitators, modalities and services we love. If they're in here, you bet we've used them ourselves.
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