Happy Friday! 🎉 What is something that you are looking forward to this weekend? 🏡 I am going through everything in my house and preparing for a garage sale. While it is a lot of work, I am looking forward to less clutter.

Happy Sunday! What are you doing today to help set yourself up for success this week? I am meal prepping my breakfast and lunch, along with my daughter’s meals. This is going to help me: 🛟 Save time tracking my food 🛟 Save time on cooking 🛟 Save dirty dishes (I’m struggling with clutter right now…) 🛟 Save the argument of what is for lunch with my daughter I have also made some chore charts and routine check list to help remind me what is important to accomplish in that day. Let me know what you are also looking forward to this week.

Hi there friends! If you have been in here recently, you can see that things look a little different. I took some time to think about where I am going with this community and what I am doing in life. While I am so grateful that Faithfully Fit got me started, the name didn't fit the long term vision that I have. My dream is to open up a community center where women, mothers in particular, are supported. This would be a place where reliable childcare is available so moms can: 💼 provide for their family's 🏋🏻‍♀️ work out 📚 get educated 🩺 seek a variety of therapy treatments It can be hard to go to the dentist, physical therapy, or build your business when you do not have any childcare or support system. While I know as moms we would make whatever sacrifice is needed for our children, I would love to see a world where moms can rebuild themselves and thrive after having their babies. 🌎 The world becomes a better place when moms are taken care of 💟 Okay. Cool. So what does Anchor 74 mean? ⚓️ Hebrews 6:19 says, "We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain..." 👉 If we anchor ourselves in the hope of Jesus Christ, we will be secure and firm through life's storms. 👉 If we anchor ourselves in our health, then we will get to see our legacy in our kids, grandchildren, and great grand children 👉 If we anchor ourselves in our values and our standards, we create a better culture around us. Anchoring ourselves in the right things makes a difference Now, 74 stands for the periodic table element number for tungsten. It is the strongest element of them all and is extremely difficult to bend, break, and mold. Anchor 74 : Anchored in Hope and built to last. I'll be making more announcement about events, challenges, educational opportunities, and more coming up! I am so excited for what is to come.

I did this the other day and worked up a sweat! Thought I would share it since you can easily do it a home. I used dumbbells during this work out, but you can swap it out for body weight/resistant bands. 20 mins AMRAP (as many reps as possible) 10 Push Ups 10 Bicep Curls 10 Bent Over Rows 10 Tri overhead extensions 10 Goblet Squats Repeat until the 20 min mark is up