I created an ADHD Personal assistant · AI for LinkedIn

7h ago in AI Tips

I created an ADHD Personal assistant

I have adhd and dyslexia and struggle with certain task initiation, motivation, procrastination on one end of the spectrum and one the other I struggle with hyper focus to the point of diminishing returns or on that focus being sued on low value areas. I’ve spent my whole life building and rebuilding attempts to navigate this. I even have a OneNote todo list broken down by sales, marketing, networking, building the biz etc.

Well yesterday I put that list and something akin to the above into a custom GPT. Interim steps were 1) clean up thoughts with 4o then endure logic clear for GPT builder instructions with o1-preview.

So far so good! It can create a flexible agenda throughout the day based in my energy levels, priorities and suggestions form my OneNote todo list. When I asked it what I achieved at the end of the day yesterday it even gave me some unexpected positive reinforcement! Dopamine hit? Yes please!!

LMK if you’d like to know more or see copies of the instructions etc

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