I’ve been experimenting with calf raises for the past six weeks, focusing on three different techniques: full range of motion, partial motions, and a unique method where I stay in the stretched position at the bottom. The results? Noticeable hypertrophy and muscle growth in my calves! 🐮💪 Give it a try and let me know how it works for you! Don’t forget to share your progress; we’re in this together! #LegDay #CalfGains #FitnessJourney