I am sharing this photo after the powerful women’s call this week where this was the topic of discussion. It felt too meaningful not to share. Most of us know that the caterpillar turns into a butterfly. There is an important part of the process that often gets overlooked. Before becoming a butterfly, the caterpillar enters the pupa stage and forms a chrysalis. Inside the chrysalis its body completely breaks down and reorganizes itself into something new. This phase is often referred to as the goo stage. That’s where I feel I am right now. Life has been asking me to reorganize. To let go of old versions of myself, old patterns, old ways of being and to trust what is forming beneath the surface. It’s messy. It’s uncomfortable, but it’s necessary. What’s interesting is that the pupa stage can last weeks, months, or even years depending on the species and environment. In harsh conditions, some butterflies take up to three years before they emerge. I truly believe that’s been my journey. Because of the challenges I have faced, my process has taken longer, but I can feel it now. My wings are taking shape and I believe this is the year my butterfly emerges. So if life feels messy right now remember this is only a stage. Some of us transform sooner than others, and that’s okay. We are all unique. We all have different journeys. Even if the world can’t see your transformation yet, it is happening on the inside. Give yourself time. Trust the process. Your wings are forming. 🦋 #livewellwithshelia #epicyourlife #nevergiveup #ibelieveinyou

Genesis 1:1-2 In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. Darling daughter, Thank you for inviting me into your daily life. Use your time wisely, as you cannot get it back. You are implementing the right things. Don't let inconveniences hold you back. Plan, plan, plan, then act, act, act, and FOLLOW UP. Do what you say you are going to do. You're going to succeed. I've got you. Keep Me in mind as you go about your daily tasks all day long. You've got this. Love, Papa GWs Papa, I am grateful for the shelter, clothing, food, water, and transportation you have provided and the means to have them. Papa, You are worthy of my gratitude daily. Phyllis, I am grateful for mentors, coaches, and accountability partners who keep me on track. Phyllis, I am worthy of a healthy body. Hubby, I am grateful for your loving support of my goals in life. Hubby, you are worthy of reaching your life goals. Bobby (my oldest), I am grateful for the way you handle adversity. Bobby, you are worthy of a loving wife and healthy, happy children. I love and appreciate you. (Right before I did my Epic 30, I had texted Bobby and asked if he had to work. He did and hit the wall of a bridge going into work. He is okay and only minimal damage to the car. He said other than the bridges, the freeway was clear, but the road after that to work was not. He just followed the tire tracks. I hate that he had to go to work today. He works as a sous chef in Fort Mill, SC and lives in Stallings (Matthews), NC. I am glad he is okay, yet concerned about his returning home this afternoon.

So good! Watch this video and make a comment.