Easy🏋♂️4guys👀2get ripped💪
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1. Are you a gay man that is not satisfied with how your body looks ! Does your body have over the recomended 10%-13% ideal body fat mass and your looking to transform your body from the unhealthy overweight it's currently in to a strong healthy body with ripped muscles . If so then this is the perfect community for you. Youll only need 3-6 hours a week depending on how fast you complete each work out and how long you wait in-between each one this work out schedule It will make sure you work out all six of the main muscle groups of the body you want to focus on. Ill give you ten of the best workout routines each for all of the six areas split into 3 days of working out and four days day to rest/ heal. Day 1. Best10 Chest shoulders and triceps workouts day 2.10 best Back & biceps workouts day 3.best 10Legs and core workouts
skool.com/easy-workouts-for-gay-twinks-3851
Easy work out routines that work out all six of the main areas of the body to transform gay males bodies from out of shape into strong ripped muscles
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