I have a mini program that I created about 5 years ago called Nourish that teaches you how to optimize your digestion through the lens of Chinese Medicine.
I am thinking about gifting to this community because I feel that it's useful information that is just sitting there.
It is not through the lens of functional medicine but I believe to be core principles that are often overlooked when optimizing digestion.
If I get enough likes and comments here, I will load it for you all 😆