Day 2: Calm Catalyst Program: 30 Days to Nervous System Balance
Today we did a breathing exercise.
Comment below to let me know how you felt before vs. after.
I will send you a video in the DMs.
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Nancy Crowell
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Day 2: Calm Catalyst Program: 30 Days to Nervous System Balance
Dr. Nancy Crowell
skool.com/drnancycrowell
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