🎧 Planisode #6: How to Avoid Overwhelm, So You Can Celebrate More Successes

🎧 Planisode 6: Overcoming Overwhelm 😥

Feeling overwhelmed can derail even the best-laid plans.

So in this, the penultimate Planisode on The Art of Value Whispering podcast, I’m sharing simple yet powerful strategies to help you tackle overwhelm and stay on track toward your 2025 goals.

Here's what I cover:

✅ Pause and Breathe: Learn how a simple breathing exercise can calm your nervous system and help you regain focus.

✅ Prioritize Progress Over Perfection: Let go of perfectionism and embrace forward movement instead of overthinking.

✅ Simplify Your Approach: Ask yourself, “How could this be simpler?” to uncover more efficient ways.

to move forward.

✅ Build Habits Around Key Tasks: Create routines for your non-negotiables to free up time for creativity and client work.

✅ Invest in Self-Care: Treat your wellbeing as a business strategy to maintain energy, focus, and resilience.

💡 Overwhelm is part of the entrepreneurial journey, but with these strategies, you can manage it and keep progressing toward your goals.

🎯 You'll also learn my game-changing Olympic Method of prioritisation ; )

🎧 You can listen to the full episode of the Planisode here.

💡Access a free planning template and additional training and resources to help you enjoy your best year yet! You'll find that in the Classroom here.

💬 What’s your go-to strategy for overcoming overwhelm? Share your thoughts below 👇

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