Do you feel stable, grounded & connected to your core feminine self when life gets rocky?
Many women suffer a loss of self, connection, desire, & embodiment as a result of stress. Through nervous system regulation & resourcing learn to create a sense of 'safety', stability & trust that comes from within. Through feminine embodiment practices rediscover the parts of you that have been silent, absent or longing.
Remember the joyful, creative, expressive, fun parts?
She's still there. She just needs finding.
If you feel lost, anxious, unsure, disconnected, unhappy, irritable, full of shame, lacking confidence.... then this is your community.
π Huge library of trauma sensitive practices
π Emotional freedom techniques- letting go of pain & emotional oppression
π Feminine embodiment- engaging with sensuality & sexuality
π Workshops on nervous system regulation & resourcing
π Loving, supportive community to engage with
πLive zoom call practice sessions fortnightly
Get Started today