Hi my name is Christina I am new here. I am here to learn to improve my health and learn to develop a routine to also improve my daily life.
Active 9d ago
Joined Oct 2, 2024
Montreal
I am 55 years old
I train almost everyday at the gym (mostly weights)
Active 9d ago
Joined Oct 2, 2024
skool.com/dead-center-coaching-6281
This group is dedicated to teaching you everything you need to know about being your best "Fit" self, from fat loss to muscle gain to mindset
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