Hey Team,
We know this is an incredibly busy time of year, and we totally understand that no one could make it to today鈥檚 live call. No stress at all鈥攚e鈥檝e got you covered with the replay!
During the session, Dave shared a bit about his journey鈥攈ow he built this course and, importantly, how he uses it himself. It鈥檚 a great insight into the "why" behind what we do here, and we鈥檇 love for you to check it out when you get a moment.
As we head deeper into this busy and sometimes stressful season, here鈥檚 a gentle reminder to take a moment to breathe. Check in with your breathing throughout the day and bring some calm amidst the chaos.
If you have any questions or reflections after watching, feel free to drop them in the comments or post in the community page. We鈥檙e here to support you.
Take care,
Kate