Introduction to Emotional Freedom Techniques (EFT)
EFT (or EFT Tapping) is an effective self-help tool to release emotions in the moment or around past/future situations. We manifest what we focus on!
Learn this simple tool to release negative emotions to restore your happiness, motivation, and joy.
It's fast, creates permanent change for states such as anxiety, depression, grief, fears, phobias, cravings, and trauma and is clinically validated through research and MRI studies.