Need help with a technicality!

Hi there! Does anyone know how to fix these pages in my folder? I do not know why it happens or how to make them like normal. When I put these first 2 in they have this space before them. I notice that if I click on the folder itself they disappear. So for the viewer, if they do not know to double click the folder they will not see these first two workouts.... But here in the picture I am showing you them. I hope this makes sense.

Does anyone know how to make them like the other pages in my folder? Seeable from the first click.

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