hello everyone my name is samantha i actually transitioned from ETSY and amazon into e commerce and Dropshipping i'm looking forward to working with business owners and like minded people nice meeting you all😹😹

Hello everyone! I'm Samantha. After gaining experience as a seller on platforms like Amazon and Etsy, I’ve successfully transitioned to managing my own dropshipping brand. I’m excited to share insights from my journey, exchange strategies, and collaborate with other experienced professionals in this community. Looking forward to learning and growing together

Improving Your Football Kicking Distance: Strategies and Techniques Kickers and punters come in all shapes and sizes, which is one of the many fascinating aspects of the position. Interestingly, a kicker does not need to be particularly large or fast to achieve great distances with their kicks. While one might assume that a bigger person would naturally kick farther, this isn’t necessarily the case. The ability to kick a football farther is primarily derived from a blend of strength and quickness. Many often inquire about how to increase kicking distance and strength. While there's a myriad of advice out there, the essence is often about enhancing leg strength and implementing specific drills. For instance, Durant Brooks, a Ray Guy Award winner, credited his leg strength to the time spent riding horses during his youth. While purchasing a horse isn't mandatory for all kickers, incorporating targeted workouts and kicking drills can significantly improve your kicking performance. Strengthening for Better Kicks It’s a common misconception that just focusing on leg strength, such as through squats, will significantly extend kicking range. While leg strength is crucial, kicking a football far involves the whole body. Full-body strength is vital, and as your legs become stronger, your potential for powerful kicks increases. Key Muscle Groups for Kickers: - Ensure participation in general team workouts like squats and bench presses. - Focus additional gym time on kicking-specific muscles by visualizing the kick or practicing in water to identify active muscles. - Workouts should emphasize the quads and hamstrings, critical during the downswing and backswing of a kick. Core Strength: Besides legs, core strength plays a significant role in kicking. A strong core enhances the torque during your kick, contributing to both the distance and height of the ball. Technique Improvements: - Increase Your Back Swing: Enhancing the back swing is crucial. Think of the analogy of punching a bag — you wouldn't punch effectively from a short distance without pulling back. Similarly, a longer backswing in kicking helps generate more momentum. - Leverage Your Body: Young kickers often rely too much on their legs. Incorporating full body motion can improve control and power, reducing reliance on over-exerting the leg. - Lock The Leg at Impact: Just as a pitcher locks their arm to throw a baseball far, a kicker should lock their leg when making contact with the football to optimize power transfer.

Hello everyone! I'm Samantha. After gaining experience as a seller on platforms like Amazon and Etsy, I’ve successfully transitioned to managing my own dropshipping brand. I’m excited to share insights from my journey, exchange strategies, and collaborate with other experienced professionals in this community. Looking forward to learning and growing together