The Circadian Athlete teaches you how to honor nature by using sunlight and movement to become more resilient and to create a long-term base for health & athletic performance.
After reviving my athletic career following years of injuries using this approach, I've created this group to bring together a mix of athletes across the world to raise the standard for what it means to be an athlete. I've spent the last 12+ years learning and teaching how to continually improve weak links to develop more well-rounded athletes & people.
For $69/month or $650/year, you get:
- Access to "Sunlight," "Movement," and "Extras" modules
- A full at-home strength and lifestyle assessment
- An initial 30-day training plan
- 20+ additional training sessions and 100+ video exercises
- Community interaction through the app
For $300/month, 1-on-1 Private Coaching includes everything above plus:
- Custom training plans and weekly training log reviews
- Texts and phone/video calls, as needed