ChronicHealth
Private group
1 member
Free
ChronicHealth, to become a high performance individual you 1st have to stop ✋ being either low and mediocre aka medium performance individual ☯️
At 53yo, I don’t consider myself to be any expert because there aren’t any. Instead, I have 53 years of experience and the best ChronicHealth body/mind of my life to share the path.
My pillars are breath-work , functional exercise, nourishment thru fasting & nutrition and restfulness .
The goal is to have our life's energies, our emotions and physical/mental body all together directed in the same direction.
I am a RawPlantBased 🌱 mostly fruits 🍉 🍎 🍌 🍓 🍍 🍒 🍇 🍋 🍊 🍑 🍏 🍐 🍈 🥝 🥭 preacher rather than a promoter.
skool.com/chronichealth-1527
Health & Wellness is your biz and no one else"s.
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