CFS Recovery Foundations
Public group
151 members
Free
🚀
In this FREEÂ Do-It-Yourself Recovery Masterclass, we walk you through all the basic knowledge you need to know to recalibrate your hypersensitive nervous system
Inside this 7-day program you'll discover:
- The Stress Threshold Explained
- ​The Biggest Thing Most People Overlook In RecoveryÂ
- The Language Of The Nervous System
- Neuroplasticity's Role In Recovery
- ​Dealing With Symptoms Properly
- ​Adjustment Periods And Progress Cycles
- ​The Ultimate Guide to Expanding Activity
- ​The Reason Symptoms Are Unpredictable
- Â And Much More...
We Help people stuck on their recovery journey..when they've been called crazy or turned away by the medical system.
BONUS: Accountability Tasks To Make Sure You're Implementing What You're Learning
• Reawakening Awareness Exercise
• Properly Implementing Neuroplasticity
• Brain Retraining for Chronic Pain
• Implementing A Sustainable Activity Plan
• Building Momentum - Creating a List of Recovery Evidence
The end result? You can feel freedom like never before.
skool.com/cfs-recovery-foundations-1128
In this Do-It-Yourself Recovery Masterclass, we walk you through all the basic knowledge You need to know to fix your hypersensitive nervous system.
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