Welcome to my Skool Community for Anxiety Relief and Well-being!
Here you get access to ONE Science Based CBT Strategy per month that is proven to help with anxiety.
And weekly feedback on how you implement it.
Daily support from a community of people on the same journey as you.
And because it is in a group format, you get access to this for a fraction of what I would charge in a 1-1 setting.
I truly hope this makes science based approaches more accessible to everyone who needs it.
Bonus:
- You also get access to the worksheets we will be working with immediately upon joining so you can see what we are going to do over the next coming months.
- You also get a personalized course that can help you get a quick win during your first week.
- Get access to all previous recordings so you can catch up on your own time.
I look forward to seeing you inside 🌟