How To Bulletproof Your Shoulders
After getting diagnosed with a tear in my shoulder, I thought I would never be able to train the same way again without surgery. I dreaded the idea of surgery, so I spent months researching and implementing new strategies to strengthen the tendons and ligaments in the body. Two years later, I have no pain, no restrictions, and have regained and added strength to all of my compound lifts. This course will teach you exactly what I did to essentially bulletproof my shoulders.