Supporting those who care for others. Reducing overwhelm and supporting wellbeing through meditation, visualisation, coaching and support courses my intention is to help people to be 'Human beings not Human doings' (Dalai Lama). Overcoming a trying childhood, divorce, being a single parent and other adversities in life I have put together my 38years experience in the healthcare sector and my more recent knowledge of NLP and Holistic coaching to support others.