CaliFit Wellness
Private group
14 members
Free
Struggle to cope with the stresses of life?
Can’t find the time to go the gym and workout?
🪷 WELCOME to CaliFit Wellness - the only place where we blend calisthenics with mindfulness to foster a holistic approach to fitness and mental well-being.
What you Get:
- The Mindful Movement Protocol - combine calisthenics with mindfulness meditation.
- Weekly Mindfulness Calls for ALL members
- Alleviate stress and anxiety with gentle calisthenics, stretching, and relaxation techniques.
- Emotional Balance Programs
Why CaliFit Wellness?
✅ We offer a comprehensive blend of calisthenics and mindfulness for holistic wellness.
✅ Connect with a strong, supportive community.
✅ Our programs fit into your busy lifestyle and can be done anywhere.
✅ Empower yourself with knowledge about nutrition, sleep, mental health, and physical fitness.
Welcome to CaliFit Wellness – where fitness meets mindfulness.
skool.com/califit-central-5196
Improve your mental wellness and well-being through stress-relieving, beginner bodyweight routines
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