If you are on the go, don't particularly enjoy cooking, or just want to switch up your meals, finding a good meal delivery service can be very beneficial. It is also a great time saver, if you constantly feel like you're meal prepping.
A lot of meal delivery services can be high in fat/meal, but if you do some research and are selective, you can usually find ones that will work well for you.
Here are a few services that we have had success with:
Fresh N Lean
Hummus Fit (not a fan of the name, but they have great macros)
Vertical Diet
Prepped and Plated
- Do you like meal delivery services?
- What have you tried before?
- What has kept you from trying?
- What would be the most beneficial part to having a meal delivery service?