May 14 in Summaries 📃
Psycho-Cybernetics by Maxwell Maltz
Summary: Unleashing the power of your subconscious mind to achieve your goals, improve your self image, and developing the habit of happiness. It describes practical and effective techniques such as visualization, mental rehearsal, and relaxation to help achieve and set forth a clear path to our unique endeavors.
Why I Recommend it: I find this book very insightful and valuable to me because of the useful techniques and the fact that I will definitely go back to the book when going through challenges, obstacles, setting new goals, and re-inventing myself.
Highly recommend to anyone who wants to change their mind. 5/5
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Psycho-Cybernetics by Maxwell Maltz
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