for me, it was waking up in the hospital again, this time with a black eye, multiple bruising, wedding ring GONE and a scrambled brain. according to google, it’s uncontrolled jerking, loss of consciousness, blank stares, or other symptoms caused by abnormal electrical activity in the brain. according to my brain dr. its basically when 2 brain wirings disconnect from one another and if you go to google and the cleveland clinic this is one way in how it can look. https://my.clevelandclinic.org/-/scassets/images/org/health/articles/22789-seizure now what causes them? they can be provoked or unprovoked as they can happen while one is awake or asleep; so stress for certain, underlying health issues, stroke, excessive heat - there are many reasons in which seizures are provoked. are you or does your lifestyle put YOU at risk for seizures? when is the last time you had a full exam? go get checked out and be certain you aren’t at risk - seizures can cause death… and your family needs you. 💕

As so much dis-ease is triggered by inflammation, staying hydrated is crucial for healing as it supports vital bodily functions. Water aids in nutrient transportation, toxin removal, and maintaining cell health, all of which are essential for tissue repair and recovery. Proper hydration helps reduce inflammation, promotes skin elasticity, and accelerates wound healing. Additionally, it maintains energy levels and supports the immune system, crucial for combating infections. Adequate fluid intake ensures optimal healing and overall health. And as accessible and refreshing as water is… remember all water isn’t created equal.. reach for distilled instead of tap or spring. Here are a few more options for hydration with added benefits! Water with lemon first thing in the AM should help to flush you - and some have found it keeps them satiated until noon, also pure coconut water. I prefer mine straight from the trees, but if you can't get to an island, try some that comes in a glass container that are prepared fresh for you! There’s also the ‘green juice’ formula (I'll post the recipe). There are many out there, but I prefer the one from one of my holistic Dr. The point is to be refreshing, help keep the blood pumping, & to move those toxins out of you rapidly. i strongly suggest you try it for 7 days straight, then come back and share your observations!

Women's health encompasses physical, mental, and social well-being, distinct due to biological, cultural, and socio-economic factors. Key issues include reproductive health, maternal care, breast and ovarian cancer, osteoporosis, and heart disease. Access to quality healthcare, education, and empowerment significantly impact outcomes. Addressing gender disparities, improving healthcare access, and promoting preventative measures are essential for enhancing women's health globally.