Something I learned pretty recently about BJJ, is the fact that whether you have
Bad Cardio
Bad Strength
You can still be pretty good
Now of course if you're in the position that I was in a year and a half ago, where I was pretty skinny
Then you'd need to add some weight for sure
But even then
Whilst speed and strength are corner stones of Jiu-Jitsu
There're not the reason why Jiu-jitsu works
Jiu-Jitsu was made to use other peoples strength against themselves
And there comes a certain point in BJJ, where you learn to control your speed and strength the right way, and be able to beat someone who's stronger, and faster, but you seem to be stronger and faster to them, because you know how to control your speed and strength the right way.
And that's what I love about Jiu-jitsu
Is that you can learn a new form of mind to body connection, that is very powerful
Same with wrestling I assume
But I do BJJ
Hopefully this post helps
And one thing I want everyone to take away is that
No matter how bad your cardio, or strength is
Unless you look like you're starving
You can beat anyone with superior technique
Comment W if this post was Value!!!