BJJ Back Fix
Public group
33 members
Free
A place for BJJ grapplers seeking relief from back pain and sciatica.
Hi, I'm Rob Gramer. And I'm a BJJ black belt.
But before I got it, I almost quit for good.
You see, debilitating back pain and sciatica stopped me from training for 5 years. I tried everything to fix it, even back surgery.
But nothing worked.
And I’d probably still be in pain today (or worse) if I didn't discover the specific way BJJ injures your spine...
And the specific techniques for fixing it I share in this group.
These techniques stopped my pain.
And now - at 44 years old - I train 3-4 days a week 100% pain free (takedowns too). I’m not sore after training. I no longer fear “throwing” my back out or going into spasms. And I no longer wake up in pain either.
Today, pain is just a bad memory.
Join now and get my intro product that reveals what turned everything around after 5 years of suffering and a failed back surgery. Plus access to weekly group calls.
skool.com/bjjbackfix
A place for BJJ grapplers seeking relief from back pain and sciatica. Join to see how I beat pain after 5 years of suffering & a failed back surgery.
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