In Bioenergetics, we experience the Transformative Power of the Body-Mind Connection with specific Exercises to Release Deep Physical Tensions and the effects of Emotional Trauma.
Bioenergetics is POWERFUL MEDICINE and helps you overcome:
π¬ Social Anxiety and Awkwardness
π Low Self-Esteem and Negative Self-Talk
π Chronic Stress and Overwhelm
π€ Anger Management Issues
π Chronic Fatigue and more...
Why Join Us?
This community is dedicated to Regulating our Nervous System through Dr. Alexander Lowenβs Bioenergetic Exercises. His approach is Extremely Effective because itβs Rooted in How We Are Wired!
If you want to Feel At Home in Your Body, Enjoy Social Situations without Anxiety, Maintain Better Boundaries, and Stop Overthinking, then Bioenergetics is for you.
Become a member and get:
π Step-by-Step Instructional Coaching
πͺ 35+ Follow-Along Routines
πββοΈ Guidance and Support
π― A Full Body-Mind Transformation
All this for just $44/month (50% OFF in 2024)!