Binges to Balance Community
Private group
355 members
Free
👋 Join the Binges to Balance Community - a group for anyone ready to ditch the restrict-and-then-binge cycle and create a healthy relationship with food (and body image).
Inside you'll find inspiration, ideas, tips and strategies to go from binges to balance using food freedom.
✅ Free Training Vault including support for binge eating, tips for healthy eating, disordered eating and diet culture
✅ 1X Group coaching + Q&A Per Month
🎁 Opportunity for personal 1:1 with Dr. Lara
Group led by Dr Lara Zibarras - food freedom psychologist and eating disorder recovery coach.
👉 Join the group and start your journey towards food freedom today!
Come on in and join the fam!
💚Dr. Lara
skool.com/binges-to-balance-community
This is your safe space to connect, share, and support each other on the journey to breaking free from the cycle of restricting and bingeing.
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