Sleep and Performance
Private group
32 members
Free
The goal of this community to simply offer the best sleep course that has ever existed! What you can expect to get.
- Access to over 40 hours of exclusive content and courses
- Recorded webinars with Doctors, Dentists, Nurses, Phycologists, scientists and expert coaches
- A sleep quiz that will direct you to the exact material that you need to watch
- A free Ebook that you can use alongside this course
- Weekly Q&A and group coaching where we can answer your specific questions
- Free sleep tracker templates on Notion and Excel so you can document your journey
- A community where you can ask questions and help each other on the same journey
Why listen to me?
In short, i suffered with poor sleep my whole life. I tried everything I read online and what doctors told me to do and was left having no answers. So I figured it out myself. It was a painful journey, but one that has changed my life. I want to make improving your sleep as easy as possible.
skool.com/better-sleep-better-life-5697
A one-stop shop to fix your sleep.
Includes:
*Weekly Q&A
*Full sleep assessment
*Over 10 hours of lessons
*Over 10 hours of webinars with experts
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