21d ago in Busy Dude Workouts
111124 Workout - "The Terminator"
Strength:
Back Squat
4x9
Met Con:
For Time "The Terminator"
50 DB Walking Lunges
40 Push ups on DBs
30 Alternating DB Snatches
20 Pull Ups
10 Deadlifts @315lbs
20 Pull Ups
30 Alternating DB Snatches
40 Push ups on DBs
50 DB Walking Lunges
1
3 comments
111124 Workout - "The Terminator"
skool.com/be-the-dude-7196
A Community of Men looking to Step-Up and walk in their Calling of becoming a great Husband, Father, and Impactful Dude.
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