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Be The Dude
Public • 27 • Free
2 contributions to Be The Dude
Aug 15 in
Introduce Yourself!
We need to you know you, dude! You're one of the pioneers of this group. Share your name, age, what you do for a living, how many kiddos you have (if any), and what you're looking for out of this community. BONUS: Share a picture of you killing it at life - whatever that looks like to you.
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51
New comment 4d ago
3 likes • 5d
Can everyone please like this- the 1 by my name makes me feel insecure. My name is Eddie Shaw I live in College Station-work in Bryan 2 kids (Girl 6- Boy 5) Reading all the comments seams like a lot of guys have the white picket fence, with the dog, and perfect family. I'm on the opposite side of that spectrum. Been divorced for several years now. I stay so busy I haven't even realize how bad it is yet. I have my kids one week on- one week off. Weeks with them I don't work so we are doing everything we can around town. Always looking for fun things to do. I also work out a lot-all different times. I don't want to train anyone but if you want to meet at any Tru Fit, I'd be glad to do a workout or we can do the ones I've seen on this website. Looking forward to this website. Hoping to meet like minded people that are actively trying to pursue life the way I am. You want to sign up for a Tough Mudder, Spartan Race, 5k, marathon, anything challenging- I'm down.
0 likes • 4d
@Fr. Jared Cooke I thought the same when I saw your name!
5d ago in
112724 Workout
Strength: Strict Press 5x6 *work up to a heavy 6 rep MetCon: EMOM 20 Collect as many reps as possible within each working minute. Minute 1: DB Bench Press Minute 2: Chest Supported DB Row Minute 3: Seated DB Arnold Press Minute 4: Standing DB High Pull Minute 5: Rest Repeat 3 more times through. *EMOM = Every Minute on the Minute **12-20 Rep range should be the goal when determining weight
0
2
New comment 5d ago
0 likes • 5d
Is this designed to be using the same dumbbells for all reps?
1-2 of 2
@eddie-shaw-4331
Eddie Shaw-33 yrs old- 2 kids 6 and 5. Trying not to overpack my life- so that there is room for whatever God has planned. This might be something.
Active 16h ago
Joined Nov 26, 2024
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