Have you made your potions yet? 🧪🦇
For this Spicy Winter Potion, here’s what you’ll need:
- Ginger (gut health GOAT)
- Apple (loaded with fiber)
- A dash of cinnamon (anti-inflammatory magic)
- 3 tbsp of honey (because gains should taste good)
If you’ve got a juicer, use that—it’s the easiest. But if not, a blender and strainer will get the job done.
This stuff will have you detoxing and literally running to the Batcave. I’m sneezing as I type this, but my gut feels invincible. 💪 Boosts gut health like crazy—think 10x.
And it’s not just me saying this. A recent study found that ginger and cinnamon together are amazing for your gut. They help balance digestion, reduce inflammation, and improve gut bacteria. (STUDY_) Go try it and tell me if it’s hitting for you too. 👀