TrainingasONE
1:34
Private group
15 members
$97 /month
Tommy Southern
By Tommy Southern
Inside trainingasONE, you will have access to everything you need to be more successful in the gym than ever before. Inside you will have access to...
✅ Men's or Women's Program Templates:
  • Program templates for beginners and intermediates
  • Programs run 6 weeks at a time
✅ In Depth Learning Modules On:
  • Specific program instructions
  • Exercise breakdowns
  • Mobility work
  • Recipes & more
✅ Monthly Live Zoom Calls
  • Q/A sessions - ask me anything
  • Technique clinics
  • Nutrition Seminars
  • Special guests
✅ Meal Plan Template & Macros
  • Exactly what and when to eat
  • Food options that actually taste good too
  • Get your macros calculated to either gain muscle or lose fat
✅ Free eBook
  • Get my 7 Basic Habits of Highly Effective Training
✅ Community
  • A group of like minded individuals doing fitness together
✅ 60 Day Challenges
  • Designed to show you the power of consistency
  • Extra incentives to keep you on track and get you the body you wan
  • Male and Female Cash Prize Winner $500
Privacy and terms
TrainingasONE
skool.com/backtobasics-2625
Giving you the closest thing to an in-person training experience without being in person. Links below ⤵
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