The one resource you need to fix your knee issues and come back STRONGER from surgery. This is the exact process I have used to help professional athletes, aspiring college athletes, and weekend warriors get back to pain-free performance!
You will get access to a fully structured workout program for each day of the week complete with sets, reps, and and coaching points, video tutorials of every single exercise, and exercise progressions to help you through every phase of recovery: Take the guess work out of training!
We will also watch your form, answer your questions, and give you feedback every single day so you can be confident you're doing things correctly and staying on track.
We even do live bi-weekly video calls where I will personally answer any questions you have and help you structure your workouts to best fit you!
**As a bonus I am also doing FREE 1:1 Consultations for every new member who joins! This won't last long so let's get started and build out your plan together!**