Trying to continue but scared 😱 · Anxiety-Free Alliance

Trying to continue but scared 😱

Hello Everyone, I’m not going to lie I only drank 1 cup and stopped because I got sick vomiting diarrhea I felt sick and it raised my blood pressure sky high I know he said stick with it but it was soo hard I still have it though and I just came from the ER from having a panic attack and my blood pressure won’t stay down this is my 3rd time going to the ER this month and twice last month they keep saying nothing is wrong 😩 and I feel sick and I can’t sleep or eat it’s taking a toll on me can anyone else relate? I need encouragement to stick with it should I take it if my blood pressure is elevated I’m not on BP medication currently

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