Align + Thrive
Private group
14 members
Free
Welcome to Align+ Thrive!
This free community is for women ready to release stress, heal from trauma, & find balance and peace.
Feeling overwhelmed, overstimulated, or disconnected? You're in the right place! Here, I support you with breathwork, holistic practices, and a nurturing sisterhood to help you move from survival mode to calm and healing.
Here’s what you’ll get:
✨ Weekly group coaching calls with Valleen, a Holistic Therapist, to support your healing journey ✨ Guided breathwork sessions to calm your nervous system
✨ A resource library to help you tackle emotional challenges like trauma, guilt, and boundaries ✨ A supportive community of like-minded women
✨ Exclusive workshops on nervous system healing, self-care, and emotional wellness
✨ Practical tips for holistic wellness you can integrate into your daily life
This space empowers women like you to heal, grow, + thrive. Ready to reclaim your peace? Join for free & start your healing journey! (PS It won't be free forever; join now!)
Align + Thrive
skool.com/alignhealingandwellness
A community for women healing from trauma + stress through breathwork, holistic practices, and connection, moving from survival to peace and balance.
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