Did a 60 min Y6 Power class today. Felt like I was going to pass out twice. Made it 🙌

Just did a 40min full body circuit!

Did a 5am OTF class today…and it was HELL WEEK. So basically felt like I was back in college doing punishment workouts 🫣 Did anyone else get after it today?!

This came up today on our community call, so thought we could make a message board to share! When training for your sport ends...what do you do now with your fitness journey?! I call it Training for Life. Feel free to share your daily training accomplishments, or goals. It can give us all motivation and accountability!