Welcome to the Aerial Strong Academy, a community dedicated to education around building a fun and sustainable aerial practice. We focus on two things:
💪 Strong Body - build the strength you need for the skills you want to learn
🧠 Strong Mind - a positive mindset is key in how you experience training aerial
🌟Join now for my November Core Strength For Aerial Challenge!🌟
What the community includes:
- Classes to help you achieve your straight arm invert
- Classes that focus on mobilising your body in a fun and creative way
- A goal setting guide to get laser focused on what you want to achieve in your practice
- Pancake and compression mini program
- Monthly coaching calls to get real time help and feedback on your training
- A community space of like minded people to help support you through your aerial practice
- Expert coaching and guidance on strength and conditioning, programming, and skill acquisition
- Mindset prompts, tutorials, and challenges
We can’t wait to have you join our community! 🎉