I'm new here

I want to make some positive changes around here but I can’t do it without you!

I will be moving the daily resolutions to weekly resolutions, things that I must do by the end of the week. If I get done sooner, I do more. I am shifting the resolutions to weekly so that the majority of posts here are not my personal goals. I also have a question for all of you. What is it you wanted to gain from this community? I want to provide value to ADD Focus’s members, but I’m not exactly sure what you want or need the most. Let me know so I can move my focus onto the things the community wants. Thank you everyone!

It is my first video, I plan to keep raising the quality as I continue. If you like video content, something you can do to help is vote for topic related to ADHD that I will make a video on next.

Bill Gates and Warren Buffet when asked to state the secret to their success in one word, they both replied with the same answer... Focus. Frustrations over lack of focus can make it feel like the world is melting, especially for people like myself with ADD or ADHD. However, developing habits to improve your focus doesn't have to be hard. 🗣️Share your habits and how they have improved your life. 🤕Talk to the community about your struggles and find help. 💬Reply to the message if you will take action today.