Jul 31 in General discussion
Welcome to Abnormal Strength!!
Welcome Everyone to Abnormal Strength!!
First things first go through the introduction video.
If you are a total beginner to Calisthenics I highly recommend going through
Beginner / intermediate blueprints.
Once you have completed them or you are slightly more advanced with your calisthenics training then look at the Handstand / muscle up or any other skill program to unlock those killer calisthenics skills!!
Remember to work on one skill at a time. Specificity is key. Follow the program and watch yourself TRANSFORM!!
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Welcome to Abnormal Strength!!
skool.com/abnormal-strength-7826
Unlock Insane Calisthenics Skills in under 3 months!!
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