A brief introduction to this Skool Community; what to expect and how you should start off.

So you want to start Calisthenics but you don't know how? Have no fear the beginner blueprint is here!! All you have to do is follow the program. It's a clear path to progressing towards mastering your first pull up and other basic calisthenic exercises such as push ups, dips, bar hangs, planks, knee raises etc.

This program is for those who have mastered the basics (pull ups, push ups, dips, leg raises etc.). They completed the beginner blueprint or already have the strength to do most basic calisthenics bodyweight exercises. Its now time to step it up!! designed to increase your strength and mastering harder bodyweight exercises such as pike push ups, pseudo planche push ups, explosive pull ups etc.

The hybrid blueprint is a mixture of weighted calisthenics & weight training. This will take your strength to an even greater level!! Be prepared to transform into an ABNORMAL BEING!!

The complete guide to mastering the Handstand. Download the plan and get on your way to mastering this epic gravity defying skill in less than 3 months!!

This program is designed to master the muscle up in 3 months. Go through the progressions and watch yourself excel with the muscle up

The ultimate planche guide. Learn the tuck/straddle or full planche in under 3 months with this guide!! Follow the program and watch your progress fly

Learn the Human Flag in under 3 months with this complete program!! All the guess work is taken away. Stick to the plan and watch your progress fly

Here's a complete guide on how to master the front lever!! Follow the program for a clear path to progress. All you got to do is stick to the plan and the front lever is yours!!

This program will get you mastering the back lever in under 3 months!! Just stick to the plan and watch all the useful form cues and tips to unlock this beastly calisthenics skill

Master the handstand push up in under 3 months with this epic step by step program. Watch the coaching cue vids and follow the program to unlock this epic callisthenics skill

The one arm pull up is one step closer with this complete guide. Go through the program, follow it to a tee and watch your One arm pull up get unlocked in no time!!

Designed to help you set and achieve goals, and maintain focus. Build healthy habits to unlock your full potential

Designed to help you better understand how to maintain a nutritious diet. Nutrition is all about having a sustainable & balanced diet. A diet should be a lifestyle, not aggressive and unsustainable